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Our writings on all topics relating to abusive relationships
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How to Build Boundaries That Hold — Step by Step
Learn how to build boundaries that last with our step-by-step guide. Discover effective ways to set boundaries and ensure they hold strong.
Craig Newman
3 min read
What to Do if You’re Worried Your Ex Is Alienating You From Your Child
Worried about alienation impacting your relationship with your child? Learn how to address alienation effectively and protect your bond today.
Craig Newman
4 min read
4 reasons we were able to love an abusive partner (...how to not feel regret)
Four key ideas that shed light on why we feel love towards an abusive partner: addiction to the drama cycle, grooming, love bombing, and gas
Craig Newman
6 min read
Is the Silent Treatment emotional abuse?... and what to do about it.
Insights into identifying and responding to silent treatment abuse.
Craig Newman
3 min read
Negging, the hurtful slights abusive partners can slip into conversation.
Negative comments used by abusers to manipualte and control.
Craig Newman
4 min read
Why Can't I Stop Thinking About or Contacting My Abusive Ex?
Essential reading for those escaping a toxic or abusive ex.
Craig Newman
4 min read
Co-Parenting with a Toxic Ex: A Psychologist's Guide to Navigating the Challenge
Psychologist advice on how to co-parent with a toxic / abusive ex & how to support own wellbeing at the same time.
Craig Newman
5 min read
Are you trapped? How to Spot Coercive Control and Break Free
Self-assessment for coercive control and signposting what to do next.
Craig Newman
3 min read
What is coercive control & what to do if you have / are experiencing it.
Understanding what coercive control means and how to recover from it.
Craig Newman
6 min read
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